You trusted someone deeply, but now that trust has been shattered by betrayal, lies, or gaslighting. Suddenly, it feels like you’re stuck on a never-ending emotional roller coaster, with no way off.
Your body is sending you into overdrive, your mind feels like it’s swimming through fog, and the trust you once had—in yourself, in your partner, in your relationship—has been swept away in a wave of pain, fear, and confusion.
You’re left feeling lost, disoriented, and alone.