Divorce isn’t just the end of a relationship—it can feel like the rug’s been pulled out from under your entire life. Even if it was your decision, it can still leave you feeling angry, stuck, or wondering what’s next.
You’re juggling so much right now—grief, anger, doubt, and the pressure to hold everything together. Let’s work through it, so you can start feeling like yourself again.
Maybe you’re feeling a mix of anger, resentment, or even betrayal—especially if the divorce involved infidelity, addiction, or other painful behaviors. You might find yourself replaying arguments or wondering why it had to end this way. That emotional weight can feel impossible to put down.
It's easy to get stuck second-guessing everything. Could you have done something differently? Why didn’t it work? On top of that, the loneliness can creep in—wondering if you’ll ever feel loved, secure, or connected again. Those doubts and worries can feel all-consuming.
Divorce doesn’t just affect your heart—it impacts your entire life. You might be stressed about finances, trying to juggle parenting alone, or simply exhausted from starting over. The grief, sadness, and emotional drain can feel like too much on top of everything else you’re managing.
Divorce recovery therapy gives you the space to slow down, breathe, and start fresh—on your own terms.
Together, we’ll work through all of it—the anger, the grief, the guilt, and the lingering “what-ifs.” You don’t have to carry that emotional weight alone anymore. I’ll help you make sense of what happened, process the tough feelings, and begin to reconnect with yourself.
Because while divorce may feel like an ending, it’s also the start of a brand new chapter—one you get to write.
Ready to feel like yourself again? Let’s talk.