EMDR Therapy for Women Sandwiched Between Juggling Career, Launching Kids into Adulthood, & Caring for Aging Parents.
Finding Calm When You’re Running on Empty: Online EMDR Therapy for Women
Your to-do list has turned into a “never-done” list, and as the go-to person for everyone else, you wonder if there will ever be a moment for you.
Even something as simple as enjoying a full cup of coffee feels impossible these days.
You don’t have to navigate this alone. Whether it’s EMDR therapy for stress and anxiety, healing from relational or betrayal trauma, or managing caregiver burnout as part of the sandwich generation,
I’m here to help. Together, we can untangle the overwhelm, calm the chaos, and explore tools like EMDR therapy and Brainspotting to create real, lasting change.
Whether you are struggling with anxiety, processing grief, and tackle life transitions, we can work together to help you find peace, joy, deeper connections with others.
If you’re ready to stop just surviving and start thriving, let’s begin this journey together.
Smiling on the outside, Struggling inside.
Does it feel like your mind never stops?
Constant overthinking, second-guessing, and feeling on edge—even when everything seems fine—can leave you exhausted and anxious.
It’s like your brain is stuck in overdrive, and you’ve forgotten how to truly relax. You may be smiling on the outside, but inside, anxiety is always bubbling just beneath the surface.
That constant worry about what others think? It’s draining. The fear of letting people down and carrying the weight of everyone’s expectations can feel overwhelming.
Whether it’s therapy for stress and anxiety, help with setting boundaries, or emotional healing through EMDR therapy or Brainspotting, you don’t have to navigate this alone.
Together, we can work to calm your mind, ease your anxiety, and help you reconnect with the peace and confidence you’ve been searching for.
Online EMDR & Brainspotting Therapy in Texas
When Talk Therapy Isn’t Enough: Going Deeper to Heal Trauma, Grief, Anxiety, Betrayal & Your Past.
Online EMDR Therapist in Texas
Real, evidence-based online EMDR therapy for tackling anxiety, grief, betrayal and all the emotional baggage weighing you down-so you can finally find relief and move forward.
Online Brainspotting Therapy in Texas
Innovative, evidence-based online Brainspotting therapy helps you heal from depression, long term effects of toxic relationships, childhood wounds and family trauma-so you can finally break free and reclaim your life,
Is Online EMDR & Brainspotting Therapy in Texas right for You?
Grab your free consultation today Let’s chat about how EMDR Therapy & Brainspotting can help you.
- Confidential and casual; speak with an EMDR therapist directly
- Free Consultation - no tricks
- Learn more about Online EMDR Therapy & Brainspotting today
Already a Client? Click on the link below to go to the Client Portal.
Therapy Thoughts
Hope and Healing Are Waiting For You
Reach out for Help.
