Hi, I’m Keely—and I believe in keeping therapy real, practical, and genuinely helpful.

Before I became a therapist, I spent years in the corporate world, juggling a successful career, marriage, and motherhood. 

But underneath it all, I always knew there was something more I was meant to do. 

My own experience with anxiety, depression, and the life-changing impact of a great therapist stuck with me—and eventually, I decided to honor that by stepping away from corporate life and earning my Master’s in Counseling.

Because I’ve been there. I know what it’s like to sit on the other side of the therapy room—feeling stuck, overwhelmed, and unsure how to move forward. 

I’ve done the work myself, and I know how life-changing it is when you finally feel understood, supported, and actually start to feel better.

I’m not here to hand you generic advice or just nod along. I do this because I believe in showing up—real, honest, no judgment—and helping you build practical tools that actually make a difference in your day-to-day life. 

I do this because I know how heavy it feels to carry the pressure, the anxiety, the old patterns… and how good it feels when you finally let some of it go.

This work matters to me because I’ve lived it. And now, I’m here to walk alongside you as you start untangling what’s holding you back—and finally step into something lighter.