Helping You Find Calm & Connection in the Every Day Chaos
Therapy for Women Sandwiched Between Juggling Career, Launching Kids into Adulthood, & Caring for Aging Parents.
Running on Empty?
On the outside it looks like you have it all together. But on the inside it feels like you are barely holding on.
It’s like your to-do list has turned into the “never-done” list as you’re juggling kids, parents, and a partner leaving you so anxious that you are going to drop the ball.
You are the “go-to” person for everyone else and wonder if there will be ever a time that you will be able to finish a full cup of coffee!
Together we can untangle the stress, calm the chaos, and create a life where you not only get to breathe again but actually find the joy, peace, and connection you’ve been craving.
Smiling on the outside, Struggling inside.
Does it feel like your mind never stops—constantly overthinking, second-guessing, and feeling on edge, even when things seem fine.
It’s like you’ve forgotten how to relax because your brain is always stuck in overdrive.
Sure, you may be smiling, but underneath, anxiety is always bubbling up.
And that constant worry about what others think of you? It’s exhausting. You’re afraid of letting people down, and the weight of their expectations feels like too much to carry.
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Online EMDR & Brainspotting Therapy
When Talk Therapy Isn’t Enough: Going Deeper to Heal Trauma, Grief, Anxiety, Betrayal & Your Past.
Online EMDR Therapy
Real, evidence-based online EMDR therapy for tackling anxiety, grief, betrayal and all the emotional baggage weighing you down-so you can finally find relief and move forward.
Online Brainspotting Therapy
Innovative, evidence-based online Brainspotting therapy helps you heal from depression, long term effects of toxic relationships, childhood wounds and family trauma-so you can finally break free and reclaim your life,
Is Online EMDR & Brainspotting Therapy right for You?
Grab your free consultation today Let’s chat about how EMDR & Brainspotting can help you.
- Confidential and casual; speak with a therapist directly
- Free Consultation - no tricks
- Learn more about Online EMDR & Brainspotting today
Already a Client? Click on the link below to go to the Client Portal.
Therapy Thoughts
Find Calm In The Every Day Chaos for Mid Life Women Enter Video transcript here… No posts found...
Support your EMDR therapy journey with tailored self-care tips. Learn how mindfulness, creativity, and rest foster deep, lasting healing...
Signs It’s Time to Seek EMDR Therapy for Trauma Recovery Trauma can linger in ways that may not always be obvious. It can show up in your emotions, your habits, or even how your body feels day to day...
Hope and Healing Are Waiting For You
Reach out for Help.
