You’re the one who holds it all together.
The one who remembers the appointments, picks up the slack, and keeps the wheels turning—no matter how tired you are.
But when things finally get quiet, your mind doesn’t.
You're up at 3am again, heart racing, thoughts spiraling.
You replay every conversation from the day, wondering if you said something wrong.
You prepare for worst-case scenarios like it’s your second job—because somehow, staying “ready” feels safer than being caught off guard.
And even when nothing’s technically wrong, your nervous system stays on high alert.
From the moment you wake up to the moment you fall into restless sleep, your mind just won’t shut off.